Before we get into me, I would like to take this opportunity to congratulate you on taking the first step toward pursuing your optimal wellness.

Even if you don’t end up working with me specifically, you should know and recognize how amazing it is that you chose to take action just by being here. You should be proud of yourself, and I sincerely want you to know that I am rooting for you.

Don’t stop this momentum with me. Find the best person for you and commit to changing your life! I promise you, it is worth it.

Truth is, I could sit here and tell you all about me and sell you on the fact that I’m the best person for you to spend your time, effort, and money with. But I’m not that special. I’m just like you.

The only difference is that I’ve committed myself to the not-so-secret sauce for living the good life: prioritizing my health, wellness, and happiness above everything else.

And I know it’s easier said than done. In addition to my 15+ years of personal sustained wellness and physical fitness, I’ve also had the privilege of helping people just like you on their wellness and fitness journeys professionally for the past 9 years as both a private coach and trainer and in an integrated health facility.

I know that staying committed to the promises you’ve made yourself is not an easy task.

But I also know it’s the most important thing you will ever do, and the only way you change your life.

As for me, I’m an adventurer at heart. Aside from being in the gym whenever I can, I enjoy fishing, kayaking, and getting on the water. I’ve lived in four different states, traveled for months at a time, and my wife and I are currently preparing to ditch land for sea and continue this adventure called life on a liveaboard sailboat.

All while staying adaptive and keeping our health and wellness at the forefront.

If I can do this, I know that you can, too. Everything you need is already inside of you. I’m here to show you some handy tools to make your journey easier and to cheer you on every step of the way.