1:1 Virtual & In-Person Wellness Coaching & Fitness Training

For Passionate Professionals & Remote Workers

Put Me In, Coach!

You’ve got a passion for life. You’ve already accomplished so much.

You’ve chased big goals. You’ve collected experiences, traveled far, pushed yourself, and given your all to work, family, and friends.

But somewhere in the middle of all that striving and responsibility…

You lost touch with what lights you up.

Maybe you’re realizing your health isn’t where you want it to be.
Maybe you’ve stopped doing the hobbies you used to love.
Maybe joy feels like something you’ll “get back to” someday.

And underneath all of it, you’re thinking:

I’ve gotta take better care of myself.

Sound Familiar? Let’s change that.

Your next accomplishment: your best health.

I’ll be the first to tell you — achieving your ideal wellness and being in your best health doesn’t happen overnight.

But neither did the life you have now, did it?

There’s no magic pill and no quick fixes. What truly works long term is learning how to stay adaptive, curious, and feeling grounded in your body again.

Here’s the thing: health isn’t just about workouts and nutrition.

It’s also about identity, play, and the lost art of having fun.

When you rediscover what makes you feel alive, you receive more energy, gain better stress resilience, and live life with a naturally deeper sense of presence. From that place, the “hard stuff” (fitness, nutrition, balance) stops feeling like a grind — and starts feeling like a natural extension of who you are.

That’s why I coach differently.

I’ll walk with you as your guide through this change. Together, we’ll build a version of health that feels like your lifestyle - not someone else’s.

If you’re ready to:

  • Feel at home in your body again

  • Create energy and resilience for the moments that matter most

  • Rediscover hobbies and passions that make you excited to wake up in the morning

Then this is your next chapter.

And I’d love to walk with you into it.

Learn More About Coaching
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What Folks Are Saying…

  • Dr. Jason C.

    “

    Brandon is an excellent communicator and a dedicated hard worker in various modalities and therapies. He has displayed a genuine interest in the success of our company and our patients. I highly recommend him.

    ”

  • Baylee J.

    “

    Brandon taught me so much about putting my health and wellness first in a way that actually made sense for my life and schedule. I felt better and more confident after our very first session.

    “

  • Kris H.

    “

    I knew I needed to get back in the gym, but not because I wanted to get huge or look cool, like I wanted to in my 20s. I wanted to focus on my health and get into truly good shape. Brandon is the real deal and the perfect trainer for my goals.

    “

  • Holly L.

    “

    Brandon is a wonderful trainer. When I first started working out, I didn’t have a clue what I was doing. Brandon always took the time to explain each step and proper technique to ensure positive results and safety.

    ”

Discover Your Ideal Remote Work-Life Balance!

Take this quick quiz to discover how to stay energized, stress-free, and productive—no matter where you work. Get personalized tips to create a wellness routine that fits your ideal lifestyle.

To The Quiz!